- Caregiver Self Care
Caregiver Self Care
As a caregiver, taking care of yourself is just as important as providing help to the person you care for. Having a good support system will enable you to give long-term, meaningful care to the person you care for. Some tips to consider:
- Ask for help when you need it.
- Set realistic expectations for yourself and for others.
- Remember to take time for yourself; you can't do it all alone.
- Schedule a family meeting to determine who can help you and when.
Continue exploring below for ideas to help and support you as a caregiver.