How do I set expectations for myself?
Seniorlink Center for Clinical Excellence
As a caregiver, you may expect a lot of yourself. It's important to set realistic expectations of yourself so you don't become overwhelmed with caregiving. Remember that you're human and there's only so much you can control. Watch the video below to learn why and how to set expectations of yourself.
- Be realistic with yourself.
- Ask yourself, “What is in my control?”
- Learn about your loved one’s diagnosis and the disease process.
Last Reviewed: 11/4/2020